Our design team created this product so you can do hip thrusts and many other exercises at home!Want to work your lower body at home? You can do hip thrusts, Bulgarian lunges, deadlifts, etc. This product lets you comfortably work your entire lower body plus your upper body!
DIMENSIONS AND WEIGHT
Size and weight of the Hip Thrust Bench:
– Folded: L 90 cm ⨯ W 80 cm ⨯H 41 cm
– Unfolded: L 147 cm ⨯ W 80 cm ⨯H 41 cm
– Weight: 16 kg
Size and weight of the box:
– Length: 86.5 cm
– Width: 59 cm
– Height: 22 cm
– Weight: 19 kg
Use
You can do a whole range of exercises with the Hip Thrust Bench:
– Hip thrusts
– Deadlifts with a weight bar, resistance bands or glutebands.
– Rows
– Bulgarian lunges
– Dips
– Press-ups
– Side raises
– Curl
– Tricep extensions
– And more
We’ve illustrated a selection of different exercises on the product user guide that you can try.
PRODUCT AND ACCESSORY STORAGE
When folded and stored vertically, the product measures 80 cm long ⨯ 41 cm wide ⨯ 90 cm high.
You can use the clever net below the seat to store away various accessories.




























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